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Most people feel positive effects from taking iron supplements after 3 weeks but it may take up to 12 weeks to feel a noticeable increase in energy levels. Iron needs differ from person to person, as such, everyone feels the effects of iron supplementation on their...
Iron is essential to your health and well-being. It plays a vital role in supporting your immune system and helps move oxygen around the body. A lack of iron can cause a host of issues from fatigue to loss of energy and concentration. However, with today’s busy...
Heme iron is a form of iron that’s rarely talked about. You can only find heme iron in animal products, such as red meat, poultry, seafood, and muscle tissue. But let’s rewind a little bit. There are two types of iron: Heme iron – found in meats Non-heme iron – found...
Iron is one of the most important micronutrients for the human body. It’s essential for transferring oxygen from your blood into your organs. A lot of people are not familiar with the importance of iron as a micronutrient, and may have problems getting their healthy...
Iron is a vital mineral and it is important to make sure you’re getting enough in your diet. Iron contributes to the reduction of tiredness and fatigue. It also plays an important role in normal energy metabolism, oxygen transport, cognitive function, immune function...
Folic Acid and Folate, what is the difference and why does it matter? Both are different forms of B9, an essential B vitamin used by the body for maternal tissue growth during pregnancy, as well as normal blood formation, normal immune function, and reducing tiredness...
Iron is one of your body’s most vital nutrients. We get iron from our food so a healthy balanced diet should ensure we have sufficient iron in our diets. In some cases, like during pregnancy or due to a restricted diet, it may be necessary to take an iron supplement...
Iron is essential to life for both men and women; it helps reduce tiredness and fatigue, as well as playing an important role in normal energy metabolism, oxygen transport, cognitive function, immune function and formation of red blood cells. However, iron is...
Only a fraction of ingested iron is absorbed by the body. The amount may range from only 5% to 35%, according to a journal in the National Center for Biotechnology Information, which means that even if you’re consuming ample iron, chances are you’re not absorbing all...
Celiac disease is caused by a reaction to gluten and is a lifelong autoimmune disease. Gluten is a protein found in wheat, barley and rye. When someone with celiac disease eats gluten, their immune system reacts by damaging the lining of the small intestine....
Worried that your iron supplement will stain your teeth? With Active Iron, you won’t have to compromise on your smile to stay healthy. They say you never get a second chance to make a first impression – and studies have shown we can make our major decisions about a...